Private Classes
Book A Private Class
Private one on one classes provide:
1. A stress-free environment without any external pressures.
2. A fully customized set of asanas, breathwork, and meditation suited to meet your needs and abilities.
3. An opportunity to work at your own pace with individualized modifications given.
4. A convenient way to accommodate your agenda and availability.
5. An opportunity to accomplish your own intentions (mentally, emotionally, spiritually, or physically) through monitoring of your individual progress.
I offer private yoga classes locally in Guadalajara, Mexico. In addition, I offer online sessions. We will begin by evaluating your goals and needs, and build a plan around achieving those. I specialize in working to change limiting beliefs, regulate the nervous system, and manage anxiety. We will use a mix of yin yoga, vinyasa flow, deep stretching, reiki, and coaching to help you step into your highest potential.